Kale packs vitamins A/C/K, calcium for bone strength, iron for energy, and sulforaphane antioxidants for cancer-fighting detox and inflammation reduction. Quercetin boosts immunity. Massage leaves to soften or steam tiny bits (1 small leaf per 10 pounds max) 1-2x weekly to counter goitrogens/oxalates. Great for dogs, rabbits in moderation; monitor thyroid/kidney pets.
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